What is the Bowen Technique?

 Release your pain with this non-manipulative, gentle, clothes on therapy. 

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February 21, 2017

I prefer the term movement to exercise, for two reasons. Firstly, exercise can often invoke a image of a gym or hard physical exercise and can be off putting for some people before they even begin. Movement can be as simple as walking, and indeed walking is enough. If...

October 20, 2016

There is so much information available regarding food plans, like diets or foods to avoid or foods to include etc that many people are overwhelmed, and often find themselves moving from one plan to the next in the hope of finding an answer, or maybe just giving up comp...

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